JUMP MOVES

Jumping in rebound shoes is an easy, safe and effective cardio workout where you can burn 25% more calories than walking, jumping or running in regular sneakers alone. Exercising in rebound shoes not only improves the lymphatic systems, reducing the impact of stress, but it increases our resistance to stress as it stabilizes the nervous system, putting the body in a state of relaxation.

WHEN: Every Monday, from 7:30pm-8:30pm

BOOKINGS: Nikolett Szabo +971 50 107 7850

BOOK A FREE TRIAL CLASS

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AQUA FITNESS

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PILATES