Numbers matter.

Technology matters.

Efficiency matters.

But they don't matter nearly as much as people do.

To succeed, you have to understand and value people.

It really is that simple.

 

Thendo Lethole

FITNESS MANAGER - South Africa

My exercise adventure began at an early age. Growing up, I was always an athlete. I participated in a variety of sports throughout high school and university, and I continue to compete in Regional Brazilian Jiu-Jitsu events after deciding to make Fitness my career. I've been a trainer since 2008 and am constantly working to be the greatest version of myself.

QUALIFICATIONS:

  • Health and Fitness Professionals Association (HFPA)

  • Advanced Certificate in Exercise Science (With Sports Conditioning)

  • Certified Les Mills RPM Instructor

  • Certified Les Mills BODYPUMP Instructor

  • Certified Boxercise Instructor

  • Bodybuilding FX (Strength and Conditioning)

SKILLS:

  • Boxing - Teaches self-defense, fitness, and full-body conditioning

  • Kettlebell Training – Helps with power, agility, and sports performance

  • Stretching and Flexibility - Strengthens joints at their weakest point and helps against injuries

  • Sports Conditioning – Helps with peak performance in various sports

THENDO’S MOTTO:

I am a dynamic trainer. I work with people to help them achieve positive changes in their lives.

Alena Kalugina

TRAINER - Russia

Highly effective certified Personal Trainer & Group Instructor with 15 years of experience, benefiting from a career as a professional sports dancer and choreographer. Striving to exceed client goals by developing and delivering highly personalized workout plans. Built strong, long-term relationships with many clients, consistently receiving very positive feedback on motivational skills & overall satisfaction.

QUALIFICATIONS:

  • REPs Level 3 Certificate in Personal Training

  • Certified Group Fitness Instructor

  • Certified Gym Instructor

  • Certified by Royal Pilates

  • Certified Les Mills BODYPUMP Instructor

  • Certified Les Mills BODYCOMBAT Instructor

SKILLS:

  • Any dance style

  • Stretching

  • Pilates for beginners

  • Mat Pilates

  • Cardio fitness

  • Yoga for beginners

ALENA’S MOTTO:

Whatever you decide to do, make sure it makes you happy.

Rustambek Rustamov

TRAINER - Uzbekistan

I am a passionate expert in freestyle wrestling and mixed martial arts. I enjoy sharing my knowledge and helping others in developing into better versions of themselves. In Uzbekistan, I previously won the national freestyle wrestling championship and successfully transform the lives of my clients by applying the skills, knowledge, and discipline I learned.

QUALIFICATIONS:

  • Active IQ (Faster Health & Fitness) - Reps Level 2 Gym Instructor Certificate

  • Active IQ (Faster Health & Fitness) - Reps Level 3 Personal Training Certificate

  • Republic of Uzbekistan Freestyle Wrestling Certificate

  • Republic of Uzbekistan MMA Certificate

SKILLS:

  • MMA

  • BodyBuilding

  • Fat Loss

RUSTAMBEK’S MOTTO:

Discipline yourself today to reap the rewards tomorrow.

FRONT OFFICE

VANESSA ESPINA PATAL

FRONT OFFICE SUPERVISOR - Philippines

I am a person with perseverance and unending hopes to reach the height of my ambition. Optimistic and a Dreamer with eyes open and feet moving. I always have a strong feeling of enthusiasm working with amazing and committed colleagues at RAISE Fitness and Wellness.

VANESSA’S MOTTO: Never Give Up, keep smiling and the world will smile back at you with all Positivity.

 

KRISTINE PANGANIBAN

MEMBERSHIP CONSULTANT - Philippines

I enjoy working with people who drive me forward. When I see that people do their best at work, it motivates me to also push hard. It also helps a great deal when they encourage you. For example, when you experience a low day at work and I definitely try to pay back the favor by praising my colleagues and recognizing them for their good work. I also embrace diversity in the workplace. It’s an enriching experience to work with people from various cultural and professional backgrounds so we can all learn from one another.

KRISTINE’S MOTTO: Do all things with kindness, compassion, and integrity. You shall be blessed beyond measure.

RALPH LESTER BULOS

MEMBERSHIP CONSULTANT - Philippines

I am an active listener and clear communicator, which leads me to be one of the best consultants at RAISE. Sharing my creative ideas and skills is the reason why I got promoted from Juice maker to Membership Consultant. And I am proud of that. Dealing with clients complaints and concerns is one of the best experiences I’ve had, it gives me more motivation to do more.

RALPH’S MOTTO: Life isn't about finding yourself. LIFE is about creating yourself.

www.raisefitnesswellness.com | +971 4 583 3124